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  • Autism: What Do You Really Know?

    Autism is a developmental problem that often starts in early childhood. Find out how much you really know about autism with this interactive quiz.

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  • Take Care of Your Heart During the Pandemic

    A lot has changed because of COVID-19. But one thing that has stayed the same is the importance of building healthy habits—especially if you have coronary artery disease or heart failure.

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  • 6 Ways to Get Creative with Cardio

    Get your body moving, and you’re likely to stay moving, reaping a host of health benefits as well. Avoid getting bored with exercise by thinking creatively about ways to get your heart pumping.

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  • Helping Your Child Cope With the Pandemic

    Your child’s world has changed in many ways because of the pandemic. Children may now need to socially distance from friends, remotely attend school, or virtually celebrate major life events like birthdays and graduations. These changes—and the uncertainty of more—can take a toll on a child’s mental health. Read on to learn how you can help your child cope better with the stress of the pandemic.

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Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Answer this one: In which situation(s) should you call an ambulance instead of driving to the hospital emergency department?

    When a person is attempting to have a baby, fertile times become an important factor. Using information about your cycles will help to predict your more fertile times and when you will ovulate.

    Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.

      MULTIMEDIA

      Hemorrhagic stroke happens when a blood vessel in the brain breaks or bleeds. This causes brain cells to die. Stroke can take away your ability to do certain things, like speak or walk. Learn the symptoms of hemorrhagic stroke and what you can do to lower you chances of having one.

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