This is Save Your Vision Month. Keep in mind that 90% of sports-related eye injuries can be prevented. The best strategy is finding the right gear for the right sport.
Try this simple salad of carrots, apples, and raisins mixed with mayo and lemon juice.
Asthma makes it hard to get air into your lungs when your body reacts to certain things. Asthma attacks can be started by things known as triggers. Do you know what can trigger asthma? Test your knowledge!
Potent pills like opioids can ease many painful ailments. But many people still misuse these medicines despite the danger.
Infections of the middle ear, called otitis media, seem to be a common badge of childhood. Seventy-five percent of children experience at least one episode of otitis media by their birthday. How much do you know about this illness?
Don’t just trust your scale to tell you if you are too heavy. The tool uses not just what you weigh, but also how tall you are. The goal for most people is a score between 18 and 25.
Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."
Updated with new animations, this program explains how insulin resistance can lead to pre-diabetes and then to Type 2 Diabetes. A straightforward explanation of risk factors along with signs and symptoms and complications encourages the viewer to start thinking about lifestyle changes.
Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.
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