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  • 4 Sleep Tips for Tired Moms

    There’s plenty of pressure to be a do-it-all mom, but make sure doing it all involves getting plenty of shut-eye. While a busy schedule may be a given, being exhausted shouldn’t be.

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  • How Much Do You Know About Stroke?

    The American Stroke Association reports that strokes are the fifth leading cause of death in the U.S. Find out more about stroke with this quiz.

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  • Preventing Depression at Any Age

    At every stage of life, there are circumstances that can negatively affect your mental health. But you can help ward off depression by understanding how these common experiences contribute to it.

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Smoking Cessation
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    You can fight off an infectious disease in one of two ways, by catching and surviving the disease or by getting a vaccine, which prevents you from catching it.

    Don’t just trust your scale to tell you if you are too heavy. The tool uses not just what you weigh, but also how tall you are. The goal for most people is a score between 18 and 25.

    Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a broken bone related to osteoporosis often experience a downward turn in their overall health.

      MULTIMEDIA

      Kidney stones are a common problem, affecting about 12% of men and 5% of women. Stones are typically caused by an imbalance in the urinary system: too little water, too much oxalate, or too much calcium. In this video, you'll find out how the stones develop and what you can do to prevent them.

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